Classes
Bellydance, although an ancient dance form is not only sensual
and feminine, it is also a great way to get into shape. During
the process of learning this graceful yet fun dance you will
strengthen and tone abs, lengthen the spine, define muscles
and burn some calories too. Helewa breaks down moves into
an easy and understandable manner to have you shimmying
in no time.

Beginner classes focus on technique and basic moves to get one
acquainted with bellydance. Intermediate/Advanced classes
focus also on technique along with putting moves to
choreographed pieces.

Helewa teaches a number of classes in the NJ area. Please
check the table below for class days, times and locations.
About Us
Helewa
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Beginner Class
7:00-8:00pm  
Intermediate Class
8:00-9:00
Parsippany Adult &
Community
Education at
Intervale School

Spring Classes start  
Feb. 22nd!!
No Classes
Scheduled
New Class!!!!
Starting July 29th!

Open Level Class

6:30 - 7:30pm

At The Beautiful Studio
in
CGI Holistic Fitness
&
Spa

Closter, NJ

Open to members and
non-members
Beginner &
Intermediate/AdvancedClass
es Midland Park Continuing
Education
Midland Park HS

Beginners class is
6:15-7:15pm and

Intermediate/Advanced7:15-
8:15pm .

This is a 9 week sessio
n
Classes Start Feb. 25th
No Classes
Scheduled
New Class!!!!
Starting Aug. 2nd

Open Level Class

10:45-11:45

At The Beautiful Studio
in
CGI Holistic Fitness
&
Spa

Closter, NJ

Open to the members and
non-members
Photo by Alan Tansky
Class Schedule
Phone: 973-941-6348         E-mail: Helewa@dancinghelewa.com
Address & Registration for locations:

Midland Park High School - 250 Prospect Ave., Midland Park, NJ - To register please contact the Continuing Education Office at
201-444-2030 or visit
http://www.mpcedu.com/

Intervale School  - 60 Pitt Rd., Boonton, NJ - To register please contact the Parsippany Adult & Community
office at 973-263-7180x4342 or visit
http://www.pthsd.k12.nj.us/SCH/Pace/main.htm

Classes at the CGI fitness are free to members of the facility. Classes are also open to the public. Non-member rate is $20 per class.
Class cards are also available if you wish to sign up for a period of time.
To find out more please contact Cathy Jung at 201-784-5575 or e-mail at CGIinfoCenter@yahoo.com
You may also visit their site at www.CGIfitness.com.

Please feel free to contact Helewa for further class information at: Helewa@DancingHelewa.com or 973-941-6348
Please click here to see my video online lesson